A Space to Move, Breathe, and Reconnect.

Life is busy. Between work, family, responsibilities, and everything else pulling at our attention, it's easy to lose touch with ourselves.

At Bending Bodhi Yoga, we believe in the importance of making time to slow down, reconnect, and care for yourself.

Through mindful movement, breath, and stillness, our classes offer an opportunity to step away from the demands of everyday life and come back to yourself.

Whether you're looking to build strength, find balance, release stress, or simply take a moment to breathe, there's a place for you here. Come as you are. Move in a way that feels good. Leave feeling a little more like yourself.

New to Bending Bodhi? Enjoy 30 days of unlimited yoga for just $49.


Beyond the Physical Practice

Yoga is so much more than the poses we practice on our mats. It's an opportunity to slow down, become more aware, and reconnect with ourselves in ways that often get lost in the busyness of everyday life.

At Bending Bodhi Yoga, we believe that how you feel during and after your practice matters just as much as how you move.

Our experienced, dedicated teachers bring knowledge, compassion, and a genuine love of yoga to every class. We encourage you to explore your practice, listen to your body, and discover what feels right for you. Whether you're building strength, improving flexibility, finding stillness, or simply taking time for yourself, we're here to support you along the way.

Because the true benefits of yoga extend far beyond the mat. They're found in the awareness we develop, the connection we create with ourselves, and the sense of balance and peace we carry into our everyday lives.

More than a workout. A practice that supports you in every part of your life.

Let's Find the Right Class for You

Whether you're brand new to yoga, returning to your practice, or simply looking for something new, we're here to help you get started.

We know that finding the right class can sometimes feel overwhelming, especially if you're new to yoga. But you don't have to figure it out on your own.

Tell us a little about yourself and what you're hoping to get out of your practice. We'll personally help you find a class that fits your needs, your experience, and your goals.

We're here to help you feel comfortable, confident, and welcome from the moment you walk through our doors.

Yoga With Purpose

We believe yoga is so much more than moving through a series of poses. It's a practice of learning, growing, and developing a deeper understanding of ourselves, both on and off the mat.

At Bending Bodhi Yoga, our experienced and passionate teachers bring thoughtful sequencing, knowledgeable instruction, and the deeper teachings of yoga into every class. We want you to understand not just how to move, but why you're moving, and how your practice can support your overall well-being.

We encourage you to explore, ask questions, challenge yourself, and recognize when it's time to slow down. Every body is different, and we believe your yoga practice should reflect that.

Whether you're stepping onto your mat for the first time or have been practicing for years, our goal is to help you feel supported, inspired, and empowered to grow in your own way.

Because yoga isn't about achieving the perfect pose. It's about what you discover about yourself along the way.

How to find us

Bending Bodhi Yoga is located at 10 Franklin Plaza in downtown Dover, New Hampshire. It has been reported to us that some GPS and online maps are taking people to a Dunkin' Donuts that is about a block away from Bending Bodhi. If you are having trouble finding us, it might be helpful to know that we are across the street from Janetos Supermarket. If you type in the address 77 Main Street it will bring you to Janetos parking lot.  We are directly across the street. Parking is on the street and is free after 7pm and on weekends. Please no parking in Janetos lot, it is private and only for use for the businesses and their customers of that plaza. Thanks!

Get in touch

Contact information

+1 (603) 285-9132
info@bendingbodhi.com

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10 Franklin Plaza, Dover, NH 03820, USA
© Copyright Bending Bodhi Yoga 2020