Yoga Nidra With Shelly Grande

Tuesday March 19th 7:30pm

Join Shelly Grande to celebrate & honor the changing seasons with a nurturing guided Yoga Nidra. Honoring the Spring Equinox offers us a rebirth, creativity, dreams, insights and awaiting the bloom of newness. You will leave the experience feeling lighter, refreshed and ready to plant your heart seeds into the upcoming days.                                                                       Cost: $15 or $10 for Members