Yoga Nidra with Shelly Grande
Friday December 20th 6-7pm
Join Shelly Grande for a candlelight Yoga Nidra to honor the Winter Solstice. Gift yourself time for regeneration, self-reflection and renewal to support a peaceful transition into winter. This guided savasana will help you slow down, tune inward and cultivate intention towards what you want and need in the new year ahead.
Cost $15 or $10 for Recurring Members