Friday September 7th 6-8PM
Yin, Restorative, and Meditation! Join Bethany Walker and Jess Lenzi through a crafted sequence and self inquiry meditation, to prepare for the fall season. Fall represents the ever changing flow of life and in chinese medicine it represents the element metal. Discover your self worth and value, as well as the value in others. We will draw our energies inward and explore the power of our breath to aid in understanding the ebb and flow of life.
COST: $25 or $20 Members