restorative Sound Bath With Massage
Friday December 6th 6:30-8pm
This holiday season gift yourself withan evening of purebliss! In this workshop you will be guided through an inner journey of deep relaxation and connection within. Heather will guide you through nurturing restorative yoga poses, Tina will massage you in each pose, and Steven will create a sonic healing space, bathing you with sound and music from native instruments. In this deeply heart warming experience, you will be bathed in sound as you lay in relaxing poses and learn the art of receiving support, healing touch, and soothing sound vibrations. Tibetan bowls, gongs, didgeridoos, rattles and other ambient sounds will be played on, over, and around you, cultivating a deeper connection with your body, mind and spirit. Space is limited. Preregistration required.