The [RE]FRESH Detox Saturdays 12-1:30pm January 6th-27th
January 6, 13, 20, 27
Getting healthy doesn't have to be hard, and you don't have to go at it alone! If your goal is to get healthier in the new year, we’d love to help you out with guidance, support, and an action plan. We will combine the powers of yoga with a whole foods detox to kick off your 2018 healthy, energized, and full of life! This program includes everything you need to understand your body and give it the food, lifestyle, and love it really needs for you to look and feel your best. You will receive a downloadable e-book with information about detox, tools for self-care, 70+ recipes, and includes 4 fun and casual weekly in-person meets, access to a private online group, and Morgan’s personal support. This program also includes unlimited yoga for the duration of the cleanse! We will be meeting Saturdays at Bending Bodhi Yoga, from 12 - 1:30 pm. The dates are January 6, 13, 20 & 27. If you are unable to make it, there will be a recap so you can find out what you missed. Each weekly check-in will cover a specific topic (like digestion), group discussion and bonding, snacks, and sometimes a special guest!
The investment is $200, which includes the PDF downloads, four weekly group check-ins, unlimited yoga classes at the studio, and access to a detox-only private Facebook group, and support throughout the whole program.
Space is limited, so please sign up here to reserve your spot.