Partner Yoga 

Friday March 6th 6-7:30pm

Join Erin Murphy (RYT200) and Alexa Lizotte (RYT200, Reiki II, Balanced Lotus Wellness) for a supportive and playful yoga experience! In this workshop we will lead you through guided meditation, connection through breath, deepening yoga partnership, and gentle massage. Partner yoga invites openness, trust, and communication into your practice and relationships. Cultivate unity through balancing breath, strength, and softness. Whether you are new to yoga or a seasoned yogi this workshop will leave you feeling lighter and rejuvenated. Come with a partner or come alone and make a new friend at the studio!  Cost: $25 or $20 for Recurring Members