Free Autumnal Equinox                                               Yoga Practice                                                             108 Sun Salutations                                                       Wednesday Sept 20th 5-7am

Autumnal Equinox is traditionally honored in Yoga through the celebration of the sun by practicing 108 sun salutations. It is a beautiful rhythmic practice, moving with the breath, in unison, and collectively paying tribute to the new season as we shed the skin of the Summer and Spring. The early practice is marked as the most sacred time of the day for Sadhana, or practice. 
Come to practice as much as you can, take breaks, support your community and feel supported back.
This class is free!