FallYoga Nidra With Shelly Grande                                

Tuesday September 25th 7:30pm

Join Shelly Grande for a Yoga Nidra to honor our transition into the season of fall. At the Autumn Equinox we are bringing our energy inward, in preparation for the rest ahead. This is a perfect time to practice deep relaxation through a guided savasana. Rest, de-stress and be transported into a place of peace and ease.

COST: $15, $10 for recurring studio members