Friday March 20th 6-7:30pm
In the midst of these dark, long, winter nights, please join us for a practice of love and light. Enjoy a chance to pause, slow down and renew through this candlelight restorative yoga workshop. Bliss out in this 90 minute restorative class complete with candlelight, optional essential oils, guided meditation, and breathwork. This all levels restorative class is designed to calm, soothe and relax the mind, body and soul and open the paths to light and love. The restorative practice will focus on relaxation and heart opening through longer held seated and supine poses supported with bolsters, blankets, and blocks that allow the body to stretch, release, and renew.
Set aside some time to refuel yourself and join us for this beautiful, candlelight event. Cost: $25 or $20 for Bending Bodhi recurring members