Friday November 16th 6-8pm
Please join us for a chance to refresh and renew through this candlelight restorative yoga workshop. Enjoy a Restorative yoga class complete with candlelight, optional essential oils, guided meditation, and breathwork. This all levels restorative class is designed to calm, soothe and relax the mind, body and soul.The two hour restorative practice will focus on relaxation and stress reduction through longer held seated and supine poses supported with bolsters, blankets, and blocks that allow the body to open, stretch, release, and renew. Set aside some time to refuel yourself and join us for this beautiful, candlelight event.
$20 for Bending Bodhi Recurring members