Friday May 18th 6-7:30pm 

An exploration of Restorative, Yin, and Meditation! A carefully curated Yin and restorative sequence layered with guided meditation to harness the energy of spring. Plant the seeds of intention to nurture and celebrate growth and change. Dig deep to get grounded. Nourish and cultivate the love within yourself. Plant the seeds of your intention and BLOOM with us! Bethany will lead you through Yin and Restorative Yoga poses and Jess will guide you through gentle inquiry meditation. Class will be closed  with love and and a yoga nidra savasana. This offering is suitable for all levels. 

COST:$30, $25 Members