Yoga Nidra With Shelly Grande Saturday March 24th 6-7pm
Rest, De-Stress & Restore with Yoga Nidra. Join Shelly Grande as she guides you through conscious awareness to a place of deep relaxation and inner healing. The practice of yoga nidra invites deep relaxation through a guided savasana. Join us and be transported to a place of peace, ease and wholeness.
COST: $15 $10 for recurring studio members