Yoga Nidra With Shelly Grande                                

Tuesday July 24th 7:30pm

Rest, De-Stress & Restore with Yoga Nidra. Join Shelly Grande as she guides you through conscious awareness to a place of deep relaxation and inner healing. The practice of yoga nidra invites deep relaxation through a guided savasana. Join us and be transported to a place of peace, ease and wholeness. 

COST: $15, $10 for recurring studio members