Sunset Yoga Hike Friday October 20th          5pm

Directions to trailhead from Dover:

- Get on the Spaulding and head North towards Rochester
- Take Exit 13 to 202 West
-Take a right off the exit onto Washington St
-Drive 3/4 mile and take a left onto Walnut St
-Drive 2.7 miles and then keep right
-Drive 5.5 miles and the destination is on the right. There is a trail head sign but it is not hugely visible until you come right up on it.

 Join us Friday October 20th at 5pm at the base of Little Blue Job in Strafford,NH for another Sunset Yoga Hike. We will combine the beauty of the earth with the beauty of our yoga practice by enjoying a short hike while practicing moving meditation, mindful breathing, and striking a pose where ever our hearts desire. We will enjoy a short class and a lovely savasana at the top while watching the sunset and taking in the beauty of Mother Nature. Bring a yoga mat or blanket and a water bottle. The class will be about 90 mins round trip.                          Cost-$15