Yoga 101 6 Week Beginner Series

               

Mondays 6pm September 3rd-October 8th OR Wednesdays 10:30am September 5th-October 10th

Start your Fall off right by gifting yourself with a healthy body, a calm mind, and a peaceful spirit. The hardest part of yoga can be walking in the door for the very first time! Here at Bending Bodhi we will welcome you with warmth and support you through your practice. In this 6 Week Beginners Series we will teach you the basic fundamentals of yoga in a safe and peaceful environment. You will learn the basics of posture alignments, breath work, and meditation. This class would also be great for someone who has been away from their practice for a length of time or is returning back to yoga due to injury. This series includes unlimited yoga for all 6 weeks so you are able to explore different styles, levels and teachers.We look forward to welcoming you and sharing in your practice!       

Series Cost- $69