Find Your Wings- An Inversion Workshop Friday June 23rd 6:30-8:30pm
Come fly with us Friday June 23rd from 6:30-8:30pm!Join Sarah Jones and Bending Bodhi Yoga and put your heart above your head, release your fears, and reap all the benefits of being upside down! Fear of the unknown can be a big obstacle that can stand in our way of trying new things in life as well as yoga. We will help you to put those fears to rest and have you flying in no time! In this 2 hour workshop Sarah will slowly and gently guide you through preparatory poses of basic inversions, and teach you how to develop the strength and confidence to attempt these invigorating and beneficial postures. This will be a fun energizing workshop designed to suit all levels of practitioners. Come and change your perspective by turning your world upside down!!!
Pre Registration required:
$25 Non Members