Aerial Yoga Workshop With Carissa Rubin Friday July 22nd 6-8pm THIS EVENT IS SOLD OUT
Bending Bodhi is going on a field trip! Our studio will be traveling to Biddeford, ME for a private 2 hour Introduction to Aerial workshop with teacher Carissa Rubin. This introductory workshop will provide you with a strong foundation and understanding of the yoga swing, inversions, and alignment within beginner poses. No prior yoga experience is required...just a willingness to explore a new perspective. Space is very limited so be sure to sign up early and save your spot!
WHAT TO WEAR:
~Wear a short or long sleeve shirt. No tank tops to avoid chafing on the silks.
~Wear long yoga pants-no shorts.
~Bring your yoga mat
* This workshop will be held at Equilibrium Balancing Health 40 Main St Biddeford, ME. Transportation is not provided.